Running for the Average Joe por Bill Watts

Running for the Average Joe por Bill Watts

Titulo del libro : Running for the Average Joe
Fecha de lanzamiento : February 19, 2017
Autor : Bill Watts
Número de páginas : 296
ISBN : 0998726192
Editor : AverageJoe Publishing

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Bill Watts con Running for the Average Joe

Páginas: 296 Géneros: 12:WSZ:Active outdoor pursuits Sinopsis: In the winter of 2001, Bill Watts stepped on the scale at nearly 200 pounds, and had difficulty walking up the four flights of stairs at his job. Plagued with stress, high blood pressure, and high cholesterol, he set his sights for better health and living. Bill began running races from 5k',s on the road, to ultramarathon trail races. Trying to fill the void of running books for ",average", runners, he authored ",Running for the Average Joe,", a book that can help anyone achieve health and fitness at any age. Find out how you can take that first step and enjoy a lifetime of healthy living!Foreword by extreme endurance athlete Marshall Ulrich. , Here',s what Marshall has to say about the book