The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition por Bob Glover,Jack Shepherd,Shelly-lynn Florence Glover

The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition por Bob Glover,Jack Shepherd,Shelly-lynn Florence Glover

Titulo del libro : The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
Autor : Bob Glover,Jack Shepherd,Shelly-lynn Florence Glover

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Bob Glover,Jack Shepherd,Shelly-lynn Florence Glover con The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.